Ayurveda - Wisdom of Life

Space, Air, Fire, Water & Earth...

Every living being is a unique combination of these five elements, which makes our bodies and minds different from birth with specific characteristics and tendencies. The elements that dominate in your nature determine your dosha.

What is my dosha?

Click the button below and take a free Ayurvedic test to find your true body-mind type and improve your well-being.

The origin of all life

  • The universe came into being with the explosion known as the "Big Bang." From this majestic sound, the fundamental elements of creation emerged. First came SPACE , which formed the vast universe in which everything exists. Then AIR materialized, allowing movement and the breath of life, and began to spin faster and faster. Heat soon followed, igniting the flames of FIRE , symbolizing vitality and transformation. The intense heat fused the elements and gave birth to WATER , the very essence of life. Finally, from the union of water and other elements, EARTH was formed as a stable foundation for all living things. These 5 elements - space, air, fire, water and earth - permeate everything, including our bodies.

    In this cosmic dance, the universe reflects our bodies and vice versa. A harmonious interplay of the macro and micro worlds. By harmonizing with these elemental forces, we discover well-being and a deep connection to the cosmos.

  • Space

    Shapes our energy body.

  • Air

    Nourishes breath and movement.

  • Fire

    Processed and digested.

  • Water

    Transports nutrients and cleans.

  • Earth

    Provides us with structure: bones, joints, muscles, skin.

Discover your inner nature...

  • Each of us is a unique combination of these five elements. This composition is called Prakriti, which means the nature, the state we are born with. However, during our lives, we can deviate from our true nature and fall into a state called Vrikriti. This is when we feel unbalanced and unwell. Ayurveda helps you find the path to your Prakriti by finding out which elements dominate in your nature and determine your dosha.

    How does Ayurveda help you find this? "Ayur" means life and "Veda" means wisdom. The wisdom of life involves a continuous curiosity about life. One way to gain this knowledge is to observe yourself and life. But there are also tools you can use, like our Ayurvedic test.

The 3 Doshas

  • Vata Dosha stands for air and space , regulates movement and communication, promotes creativity, lightness, restlessness and dryness in the body.

  • Pita Dosha combines fire and water , affects digestion, temperature regulation and intellect. People with Pitta are often determined, ambitious and sensitive to heat.

  • Kapha Dosha combines earth and water , promotes endurance, calmness and moisture. Kapha types are stable, loving, persistent and prone to weight gain.

What are the doshas?

A dosha is a natural constitution that affects your body and mind. Dosha literally means "fault" or "that which causes problems". There are three main doshas from which we can derive seven to ten body-mind types.
Ayurveda comes from "Ayur" meaning life and "Veda" meaning wisdom: The wisdom of life includes continuous observation and curiosity about life. One tip to gain this wisdom is to find the right tools. Our Ayurvedic Dosha test is a perfect magnifying glass for your self-observation.

Balancing these elements through appropriate diet and lifestyle or with Ayurvedic therapies helps to maintain health and harmony in the body and prevent disease.

Find your body-mind constitution

To find out your dosha type, take the test on our website. It is the most detailed online test. After completing the test, you will see our products that are perfectly suited to your body type, hair, skin, etc. In addition, you can consult with our Ayurvedic doctor to learn how to achieve harmony and reach your natural potential.